WORKOUT OF THE DAY
For time:
- 25 Handstand Push-ups
- 50 Toes to Bar
- Run 800 meters
- 75 Push-Press (75/55 lbs)
- 150 Double Unders
- Score = Time
Sam showing good form on his squats.
The 4pm class working through their hand release push-ups.
Rachie and Kevin looking strong on their squats.
The 5pm class during their 'suitcase' lunges.
6/21/18
