WORKOUT OF THE DAY
For Time:
3 Rounds of “Cindy”
12 Cluster (115/75 lbs)
3 Rounds of “Cindy”
9 Clusters (115/75 lbs)
3 Rounds of “Cindy”
6 Clusters (115/75 lbs)
3 Rounds of “Cindy”
Score = Total Time
Rx1= 95/65 lbs
Rx3= 135/95 lbs
For Time:
3 Rounds of “Cindy”
12 Cluster (115/75 lbs)
3 Rounds of “Cindy”
9 Clusters (115/75 lbs)
3 Rounds of “Cindy”
6 Clusters (115/75 lbs)
3 Rounds of “Cindy”
Score = Total Time
Rx1= 95/65 lbs
Rx3= 135/95 lbs