Sarah Gallagher February 15, 2021 WOD, FGB Style Tuesday - 2/16/21 Sarah Gallagher February 15, 2021 WOD, FGB Style EMOM - 10 Minutes 1 Clean Pull 1 Power Clean 2 Hang Power Cleans 4 Rounds - 1 MInute Stations: Bike (Cal) Hang Power Cleans (135/95 lbs) Rest
Sarah Gallagher May 6, 2019 WOD, For Time, EMOM Tuesday - 5/7/19 Sarah Gallagher May 6, 2019 WOD, For Time, EMOM EMOM: 8 minutes 1 Clean Pull ( from floor) 1 Hang Power Clean 2 Power Cleans (Can not let go of bar) For Time: 30/21 Cal Bike 15 Bar Facing Burpees 30 Power Cleans (155/105 lbs)
