Dan Gallagher February 1, 2018 For Time, WOD, Strongtown's Finest, Blog Friday 2/2/18 Dan Gallagher February 1, 2018 For Time, WOD, Strongtown's Finest, Blog 5 Rounds - For Time 50 Double Unders 10 Handstand Push-ups 2 Rope Climbs
Dan Gallagher August 22, 2016 WOD, For Time Tuesday - 8/23/16 Dan Gallagher August 22, 2016 WOD, For Time 4 Rounds 600m Run 2 Rope Climbs 8 Burpees 12 Kettlebell Swings (32/24 kg)