STRONGTOWN GENERAL - HOME WORKOUT
5 Minute AMRAP x 4:
20 Burpees
20 toes to Kettlebell
Max Russian Kettlebell Swings in the remaining time
2 Minute Rest after each round
Score = Total Reps of Russian KBS
Thursday - 6/4/20
5 Minute AMRAP x 4:
20 Burpees
20 toes to Kettlebell
Max Russian Kettlebell Swings in the remaining time
2 Minute Rest after each round
Score = Total Reps of Russian KBS
