WORKOUT OF THE DAY
"Nicole Gets a Ring"
20 Minute AMRAP
- 400m Run
- Max Ring Dips
- Score = Total Ring Dips
The 4pm class chipping away at their rope climbs.
Zach making his way up the rope.
P3 fighting through his final push-presses.
8/23/17
"Nicole Gets a Ring"
20 Minute AMRAP
The 4pm class chipping away at their rope climbs.
Zach making his way up the rope.
P3 fighting through his final push-presses.
8/23/17
