WORKOUT OF THE DAY
Front Squat
5x2 (Same Weight)
3 Rounds - For Time:
20 Wall-Ball (20/14 lbs)
20 V-ups
Score = Total Time
Maggie!
Kelly!
Front Squat
5x2 (Same Weight)
3 Rounds - For Time:
20 Wall-Ball (20/14 lbs)
20 V-ups
Score = Total Time
Maggie!
Kelly!
