WORKOUT OF THE DAY
For Time:
- Mile TT
4 Rounds: 1 Minute Max Reps
- Box Jumps (24/20)
- DB Burpee Deadlifts (50/35)
- Rest Score = Total reps
Taylor working up to his 8 rep max Bench Press.
Jen making sure she locks out at the top of her ring dips.
Tay Tay showing great form on the overhead walking lunge.
6/11/18
