Tuesday - 6/29/21

WORKOUT OF THE DAY

5 Rounds - 1 Minute Stations for Max Reps:

• Dumbbell Snatch (50/35 lbs)

• Wall-Ball (20/14 lbs)

• Alternating

• V-ups

• Rest

  • Score = Total Reps

  • Rx1= 40/25 lbs

  • Rx3= 60/40 lbs

Kristie!

Stacy and Dani!