WORKOUT OF THE DAY
For Time:
100 Double Unders
75 Sit-ups
50/40 Calorie Row
25 Handstand Push-up
50/40 Calorie Row
75 Sit-ups
100 Double Unders
Score = Total Time
Cap = 25 Minutes
For Time:
100 Double Unders
75 Sit-ups
50/40 Calorie Row
25 Handstand Push-up
50/40 Calorie Row
75 Sit-ups
100 Double Unders
Score = Total Time
Cap = 25 Minutes
