Tuesday - 9/8/20

WORKOUT OF THE DAY

4 Rounds: 5 Minutes

• 21/15 Cal Row

• 10 Handstand Push-ups

• 20 Sit-ups

• Max Turkish Get-up (40/25 lbs)

  • Score = Total Reps of TGU

  • Rx1= 5 Handstand Push-ups

  • Rx3= 50/35 lbs

Courtney!

Kathleen!