STRONGTOWN GENERAL - HOME WORKOUT
5 Rounds - 1 Minute Stations for Max Reps
Russian Kettlebell Swings
Sit-ups
Lunges
Toes to Kettlebell
2 Minute Rest
Score = Total Reps
5 Rounds - 1 Minute Stations for Max Reps
Russian Kettlebell Swings
Sit-ups
Lunges
Toes to Kettlebell
2 Minute Rest
Score = Total Reps