WORKOUT OF THE DAY
Skill Work
6 Sets:
5-7 Chest to Bar Pull-ups
20 Minute AMRAP:
7/5 Strict Pull-ups
15/12 Cal Bike
25 Double Unders Unbroken
10 Push-up
Viv!
5:30pm class!
Skill Work
6 Sets:
5-7 Chest to Bar Pull-ups
20 Minute AMRAP:
7/5 Strict Pull-ups
15/12 Cal Bike
25 Double Unders Unbroken
10 Push-up
Viv!
5:30pm class!
