Dan Gallagher July 25, 2016 WOD, For Time Tuesday - 7/26/16 Dan Gallagher July 25, 2016 WOD, For Time WORKOUT OF THE DAYBarbell Complex2 Snatch Grip Deadlift + 1 Hang Power Snatch5 Sets, Increasing weight4 Rounds4 Power Snatch (95/65 lbs)8 Lateral Bar Burpees12 Sit-upsRx1 = 75/55 lbsRx3 = 115/75 lbs View fullsize The 6am class working through their 10 Minutes. View fullsize Tots, Pauly, Shady, & David starting their buy-in. View fullsize Kim getting deep in her back squat. View fullsize Anton looking solid on his squats. View fullsize Welcome Fiona to Strongtown! 7/25/16
