WORKOUT OF THE DAY
"Lynne"
5 Rounds - For Max Reps
- Bodyweight Bench Press
- Pull-ups
- Score = Total Reps
Coach Rachie taking on 18.1 Friday morning.
Friday Night Lights - 18.1, Heat 1.
Matty and Saturday morning's Heat #2 taking on 18.1.
Carl - 7 years in the Open!
2/23/18
2/24/18
2/25/18
