WORKOUT OF THE DAY
4 Rounds - Not For Time:
10 Turkish Get-Ups (5 each arm)
30” L-Sit
20 V-ups
30 Grasshoppers
Score = Complete movement to standards
4 Rounds - Not For Time:
10 Turkish Get-Ups (5 each arm)
30” L-Sit
20 V-ups
30 Grasshoppers
Score = Complete movement to standards