STRONGTOWN GENERAL - HOME WORKOUT
For Time:
70 Kettlebell Deadlifts
50 Lunges
60 Goblet Squats
40 V-ups
50 Kettlebell Clean (25 each arm)
30 Jumping Squats
40 Kettlebell Shoulder to Overhead (20 each arm)
20 Burpees
Score = Total Time
Cap = 25 Minutes
