Wednesday - 5/29/19

WORKOUT OF THE DAY

21 Minute AMRAP:

• 5 Deadlifts (225/155)

• 10 Lateral Bar Burpees

• 5 Toes to Bar

• 10/7 Calorie Bike

  • Rx1 = 185/125

  • Rx3 = 275/185

Anna

Rachie

Tuesday 6:00pm

5/28/19