STRONGTOWN GENERAL - HOME WORKOUT
5 Rounds - 1 Minute Max Reps
Push-ups
Kettlebell Sumo Deadlift High-Pull
Jumping Lunges
Russian Swings
Rest
Score = Total Reps
5 Rounds - 1 Minute Max Reps
Push-ups
Kettlebell Sumo Deadlift High-Pull
Jumping Lunges
Russian Swings
Rest
Score = Total Reps