Sarah Gallagher November 1, 2017 Blog, Strongtown's Finest, WOD, Barbell WOD, AMRAP Thursday 11/2/17 Sarah Gallagher November 1, 2017 Blog, Strongtown's Finest, WOD, Barbell WOD, AMRAP 3 Position Snatch - Work to a Max Complex High Hang Low Hang Ground (Touch & Go)12 Minute AMRAP 12 Dumbbell Snatch (50/35 lbs) 12 Box Jumps (24/20")