WORKOUT OF THE DAY
For Time
- 100 Sit-ups
- 75 Grass Hoppers
- 50 Hollow Rocks
- 25 Paralette Shoot Throughs
21-15-9
- Row (Calories)
- Bike (Calories)
Truck working through his strength portion of Thrusters.
Jen showing great form on her toes to bar.
The 5pm class at the start of "Death by Thruster and Toes to bar"
3/19/18
