Looking for a gym in southbury ct?
look no further - strongtown fitness is southbury’s gym.
TO HELP YOU MEET YOUR GOALS
TO TEACH, INSTRUCT, AND GUIDE YOU
TO PUSH YOU TO BECOME THE BEST VERSION OF YOU
VIEW OUR SCHEDULE
Classes are offered 7 days a week along with flexible open gym hours.
TRIAL CLASS SIGN-UP
Take the next step…meet a Coach and experience Strongtown first hand.
TAKE THE TOUR
Not ready to try a class? No problem, take a virtual tour and check us out.
strongtown - A southbury gym:
CrossFit Strongtown is a gym located in Southbury CT and is considered by many to be Southbury’s #1 Gym.
Many of the people who come to Strongtown are looking for a place to workout and end up finding a space where they want to hang out.
Our members represent Southbury, Oxford, Middlebury, Woodbury, Bethlehem, Watertown, Waterbury, Naugatuck, Seymour, Newtown, Sandy Hook, and Washington CT.
They are a diverse group of people who have chosen to prioritize health, fitness, and wellness in their lives.
Many of our members were looking for a non-traditional gym in Southbury, CT. They may have also found Strongtown by looking for personal training, CrossFit classes, or our unique Academy class. They all started with a free trial class / consultation to determine what option is best for them.
Since 2011, Strongtown, has been committed to helping people become better versions of themselves - we believe you can be better today than back in the day.
Ready to try a class?
WHAT PEOPLE ARE SAYING
Week of Monday 4/29/24 - Friday 5/3/24
Monday: 4 Rounds - 1 Minute Max Reps
Tuesday: 9 Minute AMRAP
Wednesday: 2 Rounds - For Time
Thursday: 21-15-9-3 - For Time
Friday: 20 Minute AMRAP