WORKOUT OF THE DAY
CrossFit Open 12.3
18 Minute AMRAP:
15 Box Jumps (24/20)
12 Push Press (115/75 lbs)
9 Toes to Bar
Score = Total Rounds + Reps
CrossFit Open 12.3
18 Minute AMRAP:
15 Box Jumps (24/20)
12 Push Press (115/75 lbs)
9 Toes to Bar
Score = Total Rounds + Reps