DB Suitcase Lunge

Week of 1/13/25 - 1/17/25

Week of 1/13/25 - 1/17/25

Week of Monday 1/13/25 - Friday 1/17/25

Monday: 3 Rounds - For Time
Tuesday: Alt. EMOM - 20 Minutes
Wednesday: 4 Minute AMRAP’s
Thursday: For Time
Friday: EMOM - 10 Minutes