Sarah Gallagher October 22, 2023 AMRAP, For Time, Tabata, EMOM Week of 10/23/23 - 10/27/23 Sarah Gallagher October 22, 2023 AMRAP, For Time, Tabata, EMOM Week of Monday 10/23/23 - Friday 10/27/23Monday: 4 Minute AMRAP x 2Tuesday: 20 Minute AMRAPWednesday: 3 Rounds - For TimeThursday: TabataFriday: E3MOM x 8
