Sarah Gallagher April 30, 2023 For Time, EMOM, Ladder, FGB Style Week of 5/1/23 - 5/5/23 Sarah Gallagher April 30, 2023 For Time, EMOM, Ladder, FGB Style Week of Monday - 5/1/23 to Friday - 5/5/23Monday: 5 Rounds - For TimeTuesday: 20 Rounds - For TimeWednesday: E3MOM x 8Thursday: 5 Rounds - 1 Minute StationsFriday: 9 Minute Ladder