Sarah Gallagher February 18, 2024 For Time, Not for Time, AMRAP, Time Trial, FGB Style Week of 2/19/24 - 2/23/24 Sarah Gallagher February 18, 2024 For Time, Not for Time, AMRAP, Time Trial, FGB Style Week of Monday 2/19/24 - Friday 2/23/24Monday: 3 Rounds - For TimeTuesday: 5 Rounds - Not For TimeWednesday: 20 Minute AMRAP:Thursday: Time TrialsFriday: 4 Rounds - 1 Minute Max Reps