Sarah Gallagher November 6, 2022 For Time, FGB Style, Not for Time, Time Trial Week of 11/7/22 - 11/11/22 Sarah Gallagher November 6, 2022 For Time, FGB Style, Not for Time, Time Trial Monday - 11/7/22 to Friday - 11/11/22Monday: 2 Rounds - For TimeTuesday: For TimeWednesday: 4 Rounds - 1 Minute Max RepsThursday: 5 Rounds - Each For TimeFriday: Time Trial
Dan Gallagher March 5, 2019 For Time, WOD Wednesday - 3/6/19 Dan Gallagher March 5, 2019 For Time, WOD For Time21-18-15-12-9 Power Clean & Jerk (115/75 lbs) Bar Facing Burpees
