Sarah Gallagher December 26, 2022 FGB Style, For Time, Not for Time Week of 12/26/22 - 12/20/22 Sarah Gallagher December 26, 2022 FGB Style, For Time, Not for Time Tuesday - 12/27/22 to Friday - 12/30/22Tuesday: 3 Rounds - For TimeWednesday: 3 Rounds - 1 Minute Stations for Max RepsThursday: For TimeFriday: 5 Rounds - Not for Time
Sarah Gallagher June 21, 2020 WOD, AMRAP Monday - 6/22/20 Sarah Gallagher June 21, 2020 WOD, AMRAP Back Squat 5-5-5-5-5 12 Minute AMRAP: 6/4 Strict Pull-ups 12 Deadlifts (115/75 lbs) 12 Barbell Lunges (115/75 lbs)Score = Total Rounds + Reps
