Sarah Gallagher November 27, 2018 WOD, EMOM, AMRAP Wednesday - 11/28/18 Sarah Gallagher November 27, 2018 WOD, EMOM, AMRAP EMOM - 8 Minutes 1 Hang Power Snatch + 1 Overhead Squat 1 Hang Squat Snatch 2 Squat Snatches 12 Minute AMRAP: 6 Squat Snatches (115/80 lbs) 2 Rope Climbs 12/9 Calories Bike