Dirty Thirty
   30 Shoulder to Overhead (115/75 lbs)
   30 Double Unders
   30 Toes to Bar
   30 Front Squats (115/75 lbs)
   30 Kettlebell Swings (24/16 kg)
   30 Calorie Row
   30 Wall Ball (20/14 lbs)
   30 Burpees
   30 Double Unders
   30 Deadlifts (115/75 lbs)