Sarah Gallagher May 19, 2024 Tabata, Time Trial, AMRAP, For Time Week of 5/20/24 - 5/24/24 Sarah Gallagher May 19, 2024 Tabata, Time Trial, AMRAP, For Time Week of Monday 5/20/24 - Friday 5/24/24Monday: TabataTuesday: Time TrialWednesday: 20 Minute AMRAPThursday: 5 Rounds For TimeFriday: 3 Rounds - 1 Minute Stations
Sarah Gallagher August 21, 2022 AMRAP, FGB Style, For Time 8/22/22 - 8/26/22 Sarah Gallagher August 21, 2022 AMRAP, FGB Style, For Time Monday - 8/22/22 to Friday - 8/26/22Monday: 6 Minute AMRAP x 3Tuesday: 3 Rounds - 1 Minute Stations for Max RepsWednesday: 5 Rounds - For TimeThursday: 27-21-15-9: For TimeFriday: 12 Minute AMRAP
