Sarah Gallagher June 11, 2023 AMRAP, EMOM, For Time Week of 6/12/23 - 6/16/23 Sarah Gallagher June 11, 2023 AMRAP, EMOM, For Time Week of Monday - 6/12/23 to Friday - 6/16/23Monday: 21 Minute AMRAPTuesday: E3MOM x 8Wednesday: 3 Rounds - For TimeThursday: For Time:Friday: 4 Minute AMRAP & AMRAP Score For Time
Sarah Gallagher June 5, 2022 AMRAP, FGB Style, For Time, Death By 6/6/22 - 6/10/22 Sarah Gallagher June 5, 2022 AMRAP, FGB Style, For Time, Death By Tuesday - 6/6/22 to Friday - 6/10/22Monday: 22 Minute AMRAPTuesday: 3 Rounds - 1 Minute StationsWednesday: 5 Rounds - For TimeThursday: 12 Minute AMRAPFriday: Death by Front Rack Lunges
