EMOM

Tuesday - 4/3/18

Tuesday - 4/3/18

Every Minute on the Minute - 16 Minutes (4 Rounds) 
   1st Minute - 10 Box Jumps (30/24 lbs) 
   2nd Minute - 7 Wall Ball + 7 Pull-ups
   3rd Minute - 5 Power Snatch + 5 Overhead Squats (95/65 lbs)
   4th Minute - 10/7 Calorie Bike

Score = Minutes Completed (16 = Max)