Press
1-1-1-1-1
12 Minute AMRAP
8 Hand Release Push-ups
12 Sit-ups
16 Overhead Walking Lunges (45/25 lbs)
Tuesday - 1/23/18
Wednesday 1/17/18
Wednesday 1/3/18
Tuesday - 1/2/18
Monday - 12/25/17
See everyone tomorrow - reminder our class schedule for Tuesday is:
- 8:00am Class
- 9:30am Class
- 10:30am Kids Class
- 10:30-am to 12:00pm Open Gym
