Part A
For time: (00:00 - 10:00)
60 Double Unders
10 Thrusters (95/65 lbs)
60 Double Unders
20 Thrusters
60 Double Unders
30 Thrusters
Remainder of time : Rest

Part B 5 Rounds
For time: (10:00-20:00)
30 Double Unders
15 Chest-to-Bar Pull-ups