Back Squat 10-10-10-10 3 Rounds - Max Reps at Each Station in 1 Minute Dumbbell Box Step-overs (50/35 lbs Each Hand) (20/16” Box) Front Squat (95/65 lbs) Sit-ups Rest
For Total Reps - With a Running Clock 0:00 - 4:00 / Max Burpees 4:00 - 7:00 / Max Toes to Bar 7:00 - 9:00 / Max Sit-ups 9:00 - 10:00 / Max Alternation Dumbbell Snatch
