For Time 20 Burpee Box Jumps (24/20") 30 Chest to Bar Pull-ups 40 Sumo Deadlift High Pulls (75/55 lbs) 30 Chest to Bar Pull-ups 20 Burpee Box Jumps (24/20")
For Time 20 Kettlebell Snatch (10 Each Arm) (24/16 kg) 10 Toes to Bar 5 Power Cleans (165/110 lbs) 3 Rope Climbs 5 Power Cleans (165/110 lbs) 10 Toes to Bar 20 Kettlebell Snatch (10 Each Arm) (24/16 kg)