For Time:
200m Run
20 Handstand Push-ups
60' Dumbbell Lunge (50/35 lbs) (Alt. side 30ft)
150' Sled Push (115/80 lbs)
200m Run
20 Toes to Bar
60' Dumbbell Lunge (50/35 lbs) (Alt. side 30ft)
150' Sled Push (115/80 lbs)