Week of Monday 1/15/23 - Friday 1/19/23
Monday: 9 Minutes Ladder
Tuesday: 21 Minute AMRAP
Wednesday: For Time
Thursday: E3MOM x 8
Friday: 4 Rounds - 1 Minute Stations
Week of 1/8/24 - 1/12/24
Week of 1/1/24 - 1/5/24
January 2024 - Updating Member Milestones
We’ve updated the total check-ins based on December’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
Week of 12/25/23 - 12/29/23
Week of 12/18/23 - 12/22/23
Week of 12/11/23 - 12/15/23
Week of 12/4/23 - 12/8/23
December 2023 - Updating Member Milestones
We’ve updated the total check-ins based on November’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
