Week of Monday 10/9/23 - Friday 10/13/23
Monday: 3 Minute AMRAP x 3
Tuesday: E3MOM x 8
Wednesday: 5 Rounds - For Time
Thursday: For Time
Friday: Death by Wall-Ball
Week of 10/2/23 -10/6/23
October 2023 - Updating Member Milestones
We’ve updated the total check-ins based on Septembers’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
Week of 9/25/23 - 9/29/23
Week of 9/18/23 - 9/22/23
Week of 9/11/23 - 9/15/23
Week of 9/4/23 - 9/8/23
September 2023 - Updating Member Milestones
We’ve updated the total check-ins based on August’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
