Week of Monday 12/4/23 - Friday 12/8/23
Monday: 4 Rounds - 1 Minute Stations
Tuesday: 21 Minute AMRAP
Wednesday: E3MOM x 4
Thursday: 20 Minute AMRAP
Friday: Time Trials
December 2023 - Updating Member Milestones
We’ve updated the total check-ins based on November’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
Week of 11/27/23 - 12/1/23
Week of 11/20/23 - 11/24/23
Week of 11/13/23 - 11/17/23
November 2023 - Updating Member Milestones
We’ve updated the total check-ins based on October’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
