Week of Monday 6/25/24 - Friday 6/29/24
Monday: EMOM - 25 Minutes
Tuesday: 5 Rounds - 1 Minute Stations Max Reps
Wednesday: 20 Minute AMRAP
Thursday: E3MOM x 3
Friday: 5 Rounds - For Time
Week of 6/17/24 - 6/21/24
Week of 6/10/24 - 6/14/24
June 2024 - Updating Member Milestones
We’ve updated the total check-ins based on May’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
Week of 5/3/24 - 5/7/24
Week of 5/27/24 - 5/31/24
Week of 5/20/24 - 5/24/24
Week of 5/13/24 - 5/17/24
May 2024 - Updating Member Milestones
We’ve updated the total check-ins based on April’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
