Monday - 5/23/22 to Friday - 5/27/22
Monday: 10 Minute AMRAP
Tuesday: 5 Rounds - 1 Minute Stations
Wednesday: E3MOM x 8
Thursday: Tabata
Friday: For Time
The Strongtown Weekly (our weekly newsletter) will now start highlighting Member Milestones in addition to the Weekly Finest List. We will also be updating the tally on our blog at the beginning of each month.
The milestones are based off attendance check-ins in our member management software (PushPress).
For anyone that was with us when we were using PIke13 / FrontDesk HQ (pre 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
The Strongtown Weekly (our weekly newsletter) will now start highlighting Member Milestones in addition to the Weekly Finest List. We will also be updating the tally on our blog at the beginning of each month.
The milestones are based off attendance check-ins in our member management software (PushPress).
For anyone that was with us when we were using PIke13 / FrontDesk HQ (pre 2018) you will have an * next to your name since your true tally is actually much higher.
The Milestones we will be highlighting are…