Week of Monday - 6/26/23 to Friday - 6/30/23
Monday: 3 Rounds - 1 Minute Stations for Max Reps
Tuesday: 8 Rounds - For Time
Wednesday: 21 Minute AMRAP
Thursday: For Time
Friday: E3MOM x 8
Week of 6/19/23 - 6/23/23
Week of 6/12/23 - 6/16/23
Week of 6/5/23 - 6/9/23
June 2023 - Updating Member Milestones
We’ve updated the total check-ins based on May’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
Week of 5/30/23 - 6/2/23
Week of 5/22/23 - 5/26/23
Week of 5/16/23 - 5/19/23
Week of 5/8/23 - 5/12/23
May 2023 - Updating Member Milestones
We’ve updated the total check-ins based on April’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
